August 21, 2008

Back on the Healthy Wagon.

I mentioned in my last post that my own personal hell of “Bad Vendor” is almost over. This is true. There was another side effect from the havoc he has wreaked. Me not being able to exercise and healthy food going out the window.

I kept the food thing somewhat together. But yesterday was the worst day ever when it came to food and I am paying for it today. My insides are fighting back and trying to tell me refocus. Because Chick-fil-A (no fries), Diet Dr. Peppers, to many coffees and to many cocktails have done me in.

Everything has been ok the last couple of months healthwise. Immune system seems to be functioning again. But these last couple of weeks have now come to a head.

Yesterday, I was one of the unfortunate people who got to sit on 75S for almost 3 hours due to the overturned dump truck and hazmat being called in. The Diet Dr. Pepper was not a good choice. Then when I finally did get into the office, I finished up some emails and met E3 and a friend out for Happy Hour at Top Flr. I had the bright idea to walk to Vortex on Peachtree where fried cheese was ordered along with a couple of rounds of tequila.

I am not hung over, just dying a bit inside. I see a trip to Willner’s Chemists today. A cleanse and liver fortifying vitamins seem to be the order of the day.

Back to no dairy and raw salad and roast chicken. I just really want to feel better tomorrow.